Sandwiched cheese and perilla with chicken tender and salt cod roe


<Basic information>
・Serving size:1 person
・Preparation time:20 minutes

 

<Ingredient&Amount>
2 sheets of halal cerificated chicken tender

1 sliced cheese
20g additive free salt cod roe
1 sheet of perilla
A pinch of pepper
Proper amount of wheat flour
1 egg
A pinch of sesame oil

 

<Directions>
1. Hit and smooth chicken tender, cut sliced cheese in half, put salt cod roe and roll it.

2. In addition to 1., roll over perilla and flour pepper.

3. Add wheat flour to 2., attach egg, put into a fry pan filled with sesame oil, cook on medium heat in order to cook through the middle and ready to serve.

 

<Cooking point>
Please be reminded taht there are mostly sliced cheese including emulsifier which are sold at the common supermarket.
For sliced cheese excluding emulsifier, please refer to 「how to choose milk and milk products」page.

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