Green smoothie

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＜Basic information＞

・Serving size : 1 person
・Preparation time： 10 minutes

＜Ingredient＆Amount＞

・1 Banana
・1/2 Apple
・1 Spinach
・100ml Milk

＜Direction＞

1、Wash spinach, and cut off roots. Then shred spinach.

2、Cut apple into 1/8 pieces, and grate the apple.

3、Take off the banana skin, and shred banana well.

4、Add all ingredients into the mixer, and mix for 5 minutes.

＜Cooking point＞

Please cut the ingredients as small as possible.

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