Simmered mackerel with miso
＜Basic information＞ ・Serving size：4 people ・Preparation time：30 minutes ＜Ingredient＆Amount＞ ・2 slice ma […]
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Homemade ham of chicken breast
＜Basic information＞ ・Serving size：1 person ＜Ingredient＆Amount＞ ・300g halal certified chicken breast ・3g […]
Read moreFried Tofu
＜Basic information＞ ・Serving size：2 people ・Preparation time：20 minutes ＜Ingredient ＆ Amount＞ ・1 cotton tofu ( […]
Read moreCarrot and tuna salad
＜Basic information＞ ・Serving size： 4 people ・Preparation time：15 minutes ＜Ingredient＆Amount＞ ・1 carrot ・1 can […]
Read moreSimmered sardine with Japanese plum flavor
＜Basic information＞ ・Serving size：1 person ・Preparation time：15 minutes ＜Ingredient＆Amount＞ ・3 pieces small sa […]
Read moreGreen smoothie
＜Basic information＞ ・Serving size : 1 person ・Preparation time： 10 minutes ＜Ingredient＆Amount＞ ・1 Banan […]
Read moreTofu shiratama dumpling with black sesame sauce
＜Basic information＞ ・Serving size：1 person ・Preparation time：15 minutes ＜Ingredient＆Amount＞ （A） ・35g rice flou […]
Read moreTuna Salad Udon
＜Basic information＞ ・Serving size：1 person ・Preparation time：15 minutes ＜Ingredient＆Amount＞ ・1 serving […]
Read moreOkara scorn（with plane＆chocolate chip）
＜Basic information＞ ・Serving size：12 pieces ・Preparation time：45 minutes ＜Ingredient＆Amount＞ ・150g raw okara ( […]
Read moreEasy! Snow ball
＜Basic Information＞ ・Serving size：12-15 pieces ・Preparation time：45 minutes ＜Ingredients & Amount＞ ・50g so […]
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