Salba chia banana muffin! No butter, No milk.
＜Basic information＞ ・Serving size： 6 muffin cup (M size) ・Preparation time：40 minutes ＜Ingredients & […]
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Simmered mackerel with miso
＜Basic information＞ ・Serving size：4 people ・Preparation time：30 minutes ＜Ingredient＆Amount＞ ・2 slice ma […]
Read moreCrispy! Thickened! Takoyaki
＜Basic information＞ ・Serving size：2 people (24 pieces) ＜Ingredient＆Amount＞ ■Dough ・400cc broth ・100g wh […]
Read moreHomemade ham of chicken breast
＜Basic information＞ ・Serving size：1 person ＜Ingredient＆Amount＞ ・300g halal certified chicken breast ・3g […]
Read moreFried Tofu
＜Basic information＞ ・Serving size：2 people ・Preparation time：20 minutes ＜Ingredient ＆ Amount＞ ・1 cotton tofu ( […]
Read moreCarrot and tuna salad
＜Basic information＞ ・Serving size： 4 people ・Preparation time：15 minutes ＜Ingredient＆Amount＞ ・1 carrot ・1 can […]
Read moreSimmered sardine with Japanese plum flavor
＜Basic information＞ ・Serving size：1 person ・Preparation time：15 minutes ＜Ingredient＆Amount＞ ・3 pieces small sa […]
Read moreGreen smoothie
＜Basic information＞ ・Serving size : 1 person ・Preparation time： 10 minutes ＜Ingredient＆Amount＞ ・1 Banan […]
Read moreTofu shiratama dumpling with black sesame sauce
＜Basic information＞ ・Serving size：1 person ・Preparation time：15 minutes ＜Ingredient＆Amount＞ （A） ・35g rice flou […]
Read moreTuna Salad Udon
＜Basic information＞ ・Serving size：1 person ・Preparation time：15 minutes ＜Ingredient＆Amount＞ ・1 serving […]
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