Simmered mackerel with miso
＜Basic information＞ ・Serving size：4 people ・Preparation time：30 minutes ＜Ingredient＆Amount＞ ・2 slice ma […]
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Simmered sardine with Japanese plum flavor
＜Basic information＞ ・Serving size：1 person ・Preparation time：15 minutes ＜Ingredient＆Amount＞ ・3 pieces small sa […]
Read moreSquid hamburger
＜Basic information＞ ・Serving size：3 people（6 pieces） ・Preparation time：20 minutes ＜Ingredient＆Amount＞ ・2 piece […]
Read moreSquid & chinese radish with mayonnaise
<Basic Information> ・Serving size：2 people ・Praparation time：15 minutes <Ingredient＆Amount> […]
Read moreSeafood sushi roll
＜Basic information＞ ・Serving size：1 person ・Preparation time：30 minutes ＜Ingredient＆Amount＞ 110g rice 1 […]
Read moreBoiled yellowtail and radish
＜Basic information＞ ・Serving size：4 people ・Preparation time: 45 minutes ＜Ingredient ＆Amount＞ ・600g ye […]
Read moreBonito garlic steak
＜Basic information＞ Serving size: 1 person Preparation time: 15 minutes Calorie: 374 kcal ＜Ingredient＆A […]
Read moreSeafood okonomiyaki
＜Basic information＞ Serving size: 1 person Preparation time: 30 minutes ＜Ingredient＆Amount＞ 40g wheat f […]
Read moreTai no aradaki
＜Basic information＞ ・Serving size：1 person ・Preparation time：40 minutes ＜Ingredient＆Amount＞ 1 tai-no-ara 100cc […]
Read moreBaked horse mackerel with bread crumbs
＜Basic information＞ ・Serving size：2人 people ・Preparation time：15 minutes ・Calorie：243kcal ＜Ingredient＆A […]
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